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Ever wanted to walk a trapeze rope? Even if you don’t quite fancy risking a walk on the wild side, wouldn’t it be nice to know you could? Spirit TCR’s Balance Block is the ideal balance tool to improve countless conditions in rehab and general core stabilization. Improve ankle proprioception, strengthen knee joints, increase hip range of motion and so much more. The balance block is the optimum size at almost 20 inches long, over 15 inches wide and 2 and a half inches thick. This allows for a greater variety in a workout, try core exercises, push-ups, squats (one leg and two leg), lunges and so much more, you will see the difference and feel the extra challenge. An affordable exciting piece of equipment with unlimited possibilities. Durable and effective is a signature of the Spirit TCR line.