The Lifeline Train Station Doorway Gym is a full body resistance system that slides onto any home, office or dorm door within seconds. The patented design allows multiple resistance position angle settings along the height of the door making the change between upper body, core and lower body exercises in seconds. Develop stronger and more powerful chest, shoulder, back, and arm muscles with presses, curls, rows, and extensions. Boost thigh, glute, hamstring, and calf power with squats and lunges.
- Two 4’ Resistance Cables- R3 (30lb Each)
- Two Max Flex Handles
- Interchangeable Ankle/Wrist Attachment
- Two Door Straps with Cable Pockets
- Product Contains Latex resistance cable