Lifeline Pull Up Revolution

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Close to the perfect upper-body workout, pull ups are a compound exercise that stimulates growth in upwards of twenty different muscles in your back, shoulders, chest and arms. This easily adjustable pull up assistance tool lets you take advantage of all the variations of assisted pull ups, chin ups and knee ups as well as core-strengthening planks to build upper body strength and coordination and improve posture. Includes one instructional download.


  • Patented 3-in-1 cable pocket
  • Add or subtract cables to vary assistance
  • Height adjust strap lock
  • Heavy-duty bar hook ensures secure bar attachment
  • Durable, non-slip foot stirrup


  • Assist in pull up efficiency
  • Perform more reps-higher quality reps
  • Do extra reps past muscle exhaustion
  • 100 lbs. of adjusted power assistance
  • Develop a V-shaped torso, broad shoulders, and narrow waist
  • Gain assistance throughout entire motion
  • Progressively get stronger and decrease assistance over time